a deeply immersive listening experience On March 20, 2022!
Join us on Sunday, March 20 at 5 pm for our very first Live Sound Meditation led by Mongata founder @ValarieBudayr on Facebook Live!
The month of March provides many opportunities for new beginnings. With the Spring Equinox on the horizon, we are excited to celebrate this seasonal shift in community with you.
During this sound experience, Valarie, a licensed sound therapist, will take listeners on an energetic journey, preparing us all for a seasonal awakening.
This event is free, and everyone is welcome; no prior knowledge of sound meditation is required.
RSVP for the event and help us spread the word with the event link below. Be sure to invite friends and family!
RSVP and find more information here: https://fb.me/e/2VfYI7OTR
What is a Sound Bath?
A Sound Bath or Sound Meditation is a deeply immersive listening experience, inviting listeners to a gentle but profound full-body experience.
This unique experience works to nurture and restore mind and body. Sound Bath Meditation is for Anyone and Everyone!
Suggestions to Help You Get This Most from This Session
Make sure you are in a quiet room with no distractions.
Wear comfy clothes.
Bring a curious mind.
Bottle of water.
A journal to write down "aha" moments.
Here’s a Sneak Peek and a Pre-Event Sound Check!
Follow and Click These Hashtags on Social Media!
#mongatahealingcenter #soundmeditation
#freevirtualevent #soundbaths#soundtherapy #soundbathmeditation #innerpeace#selfhealingpower
#healyourself #meditativemind #bekindtoyourmind #meditationpractice