Wise Women Share These 5 Traits
Over the years, I have been lucky enough to be able to surround myself with other Wise Women. We come from different beliefs, traditions, religions, and regions, but we also have many of the same strong and inspiring traits. I know there are many, many more, but these are the ones that are resonating with me at this moment in my life.
A Swedish Celebration: Valborgsmässafton
At the end of April, Swedes celebrate their rite of spring called Valborgsmässafton. As evening falls on April 30th, bonfires are lit and happy Swedes sing songs welcoming spring.
Let’s Create a Fredagsmys (Cozy Friday) Routine
Mys is a Swedish word for “cozy.” I think it’s time we all created a fredagsmys (Cozy Friday) routine.
Explore Labyrinths with Me
A labyrinth is one meandering path that winds its way back and forth to the center. Using the same path, we meander our way back out into the world, greatly shifted with calmness and new perceptions to embrace.
Elements of a Secret Garden
Nothing captures the imagination quite like a secret garden. Filled with mystery, intrigue, awe, and magic, a secret garden is an invitation to our little hideaway from the fast-paced outside world.
Sometimes, You Need to Go With The Flow
Today we explore how water can help us release and simply go with the flow.
10 Ways to Impact Positive Change in an Effed Up World
Each one of us is a gift to this world. Here are 10 ways that we can impact positive change in an Effed Up World.
What I am Manifesting in 2022
While February may be the shortest month in terms of days, it’s long on reasons to celebrate. For me, it’s also a time to regroup and sit with my thoughts after a hectic holiday and New Year’s season. I always actively plan for the upcoming New Year, but oftentimes what resonates with me and what influences my focus and direction doesn’t come to me until I am well into a fresh new calendar year. With that in mind, I would like to share with you the goals, visions, and paths I hope to take in 2022:
Thrive-Living a self-healed life is HERE!
Author Valarie Budayr shares her journey from pain, despair, and confusion to a life filled with empowerment, self-healing, and wellbeing within the pages of her new book, Thrive-Living A Self-Healed Life.
A Labyrinth Walk to find Purpose & Calm
A labyrinth is a symbolic journey which has been around for thousands of years. Find a meditative walk towards your center as you listen to this weeks podcast. Also in this post are lessons on how to walk a finger labyrinth as well as two downloadable finger labyrinths.
a Threshold Into Light, The True Meaning of Ground Hogs Day
Celebrating the return of light, inspirations, and creativity with the purpose and meaning of February 2nd. A deeper look at Imbolc, with a centering ritual.
A Gratitude Walk for the New Year
A Yearly Labyrinth Walk to bring in the New Year. Valarie walks in gratitude as she remembers her year, honors those that have passed, and sets new intentions. In all this is a moment of Simple Wonder.
Magic of A Swedish Midsummer
Summer is in all its fullness on the shortest day of the year. Come see how Valarie Budayr celebrates Midsummer with her family.
Awakening the Light
Each day the sun comes up earlier, I’m beginning to feel like the long dark winter is finally starting to ease it’s grip. I’m always happy when February 2nd arrives.
Multicultural Children’s Book Day 2021
I am so excited just as I am every year for Multicultural Children’s Book Day. This year will be our 8th celebration. I cannot believe this much time has gone by.
Earth Teach Me Quiet
Recently I discovered the most beautiful choral piece which stopped me in my tracks. The harmonies, the choice of instruments, i.e. marimba…